|
|
Synergistic Meditative FlowsThere are many different meditation practices around the world, offering widely different benefits, for very different purposes. These can basically be divided into three main categories: awareness, bio-energy, and visionary. For years I have been working on developing a daily meditation practice that offers me evolutionary development in all three categories. This program is the result of that research and practice. This meditation practice is transcultural, not affiliated with any religion or society, though drawing on such diverse mystical sources as Taoism, Buddhism, Yoga, Sufism, and Qabala. But literally anyone can benefit from this practice, from any background.
There are many benefits to this practice: Increases focus and concentration Places attention into the “now” Increases energy levels and health Increases relaxation and tranquility Improves bodily awareness and vitality Lowers blood pressure Reduces tension Improves visualization and inner imagery Increases connection with inner wisdom Increases creativity Increases intelligence Increases equanimity toward life’s challenges Increases bliss! These recordings also contain specific frequencies of binaural beats and other sounds designed to lead your consciousness into precise areas and to enable you to move quickly between multiple levels of awareness and altered states. |